Recently I heard lyrics to a song called, "Habits (Stay High)" by Tove Lo. I was shocked to hear the graphic description of how to avoid the pain and heartbreak that occurs in life. Here are some of the lyrics:
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
High all the time
To keep you off my mind
Ooh-ooh, ooh-ooh
Spend my days locked in a haze
Trying to forget you babe
I fall back down
Gotta stay high all my life
To forget I'm missing you
Ooh-ooh, ooh-ooh"
Have we really bought the lie that staying high is a healthy way to avoid pain or the problems going on in our lives? I hope not, but this generation is being bombarded with these kind of lyrics and they are buying it (figuratively and literally). They're told to numb the pain, numb negative emotions through drugs, alcohol and sex. However, the thing the media isn't saying is that it creates more problems for the individual after coming off of that high or attempt at numbing the pain. Numbing the pain only works for a little while. John Greene says, "Pain demands to be felt" and I agree with him. Until we deal with the problems going on in our lives and feel the impact of the pain, we will never move past it. When we we numb negative emotions, we numb the positive ones with it. I think it's more effective to convey that pain is meant to be felt, that it is healthy to walk through pain without avoiding the side effects.
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